Eucalyptus Health Tips

Amazing Health Benefits of Eucalyptus

This article is all about the Benefits of Eucalyptus. In this, we discuss the importance and Benefits of Eucalyptus. Before learning about the Benefits of Eucalyptus firstly we have to learn about Eucalyptus.

Benefits of Eucalyptus is a very powerful and highly exploited plant because of its wood and oil. It is commercially produced in tropical and subtropical regions all over the world. While it consumes huge quantities of water from the ground, eucalyptus can be utilized for draining marshes. It can likewise remove malaria by destroying wet habitats which are essential for the development of mosquito eggs. Drying of the soil negatively influences other plant species.

When we hear the name Eucalyptus, we realize it’s an essential oil (Eucalyptus oil). Which is widely used to boosts the immune system and helps to control cold, cough and several other health conditions.

Today, let us in detail discuss the Eucalyptus tree and some of its amazing health benefits of Eucalyptus:

Benefits of Eucalyptus Tree

Eucalyptus is an evergreen tree, with a wide array of medicinal benefits. Over 700 different species of the Eucalyptus tree and most species are native to Australia. Different species of Eucalyptus vary greatly in size and shape from shrubs to tall trees. The whole Eucalyptus tree is very useful, i.e. each and every part of the tree-like leaves, oil and bark highly benefit us. The eucalyptus tree extracts are widely used globally due to their diverse health benefits.

Amazing Health Benefits of Eucalyptus

Let’s have a detailed look at the amazing health benefits of Eucalyptus

1. Improves respiratory health

Cold, cough, flu, sore throat, Asthma and others can be effectively controlled with Eucalyptus oil. One can rub the Eucalyptus oil on to chest to get relief from the chest congestion and to improve breathing. Another method to get rid of the chest or nasal congestion is to add a few drops of Eucalyptus oil. To the boiled water and inhaling the steam. This steam acts as a natural expectorant. Although it eases congestion and removes excess phlegm from the respiratory tract and sinuses. In place of Eucalyptus oil, one can even add Eucalyptus leaves to the boiling water. It inhales the steam to reduce congestion and improve respiratory circulation.

2. Boosts immune system

Eucalyptus oil and tea have anti-inflammatory and immunomodulatory effects. Which naturally boost our immunity and protect us from several infections and allergies. Eucalyptus tea can naturally boost the compromised immune system. This is due to illness and provides relief from the symptoms.

3. Provides dental care

The antibacterial, antimicrobial and germicidal characteristics present in Eucalyptus promotes dental health. These particular characteristics help in fighting.  The bacteria can lead to tooth decay. It also treats several dental problems like cavities, gingivitis and others. Nowadays Eucalyptus used in some toothpaste and mouthwash.

4. Cools down body temperature

Eucalyptus oil works wonderfully in controlling body temperature?. Especially in the summer season where the risk of heatstroke raises. Eucalyptus oil cools down and maintains the body temperature.

5. Relieves Headache 

Eucalyptus oil is one of the best solutions for Headaches. It controls headache by relaxing the tense facial muscles and by controlling exhaustion and stress. It also reduces inflammation and pressure in the sinuses which are treated as one of the major causes of headache.

6. Controls Diabetes

Eucalyptus oil is believed to increase circulation in people with Diabetes. Brewing Eucalyptus leaves into a tea and consuming it acts as a preventive measure for Diabetes. Those who already developed the condition. It works as an effective treatment to control Diabetes. It is always recommended to consult with your doctor before trying these above tips. This strategy varies greatly depending on the type of Diabetes people have.

7. Controls anxiety and stress

The aroma of Eucalyptus leaves and oil has soothing effects. Which works as a natural sedative and offers relief from stress. Eucalyptus tea is highly recommended for those suffering from chronic stress. It reduces stress hormones and eases anxiety.

8. Controls ear inflammation

Eucalyptus oil is very well known to reduce inflammation and pain. Oil of Eucalyptus has antimicrobial properties. Which help to clear the infection that can lead to fluid build-up in the ear canal. Never put any essential oil directly into the ear. Instead, you can massage the oil gently around the outer ear to get relief from pain and inflammation.

9. Alleviates muscle pain and inflammation

Eucalyptus oil has analgesic and anti-inflammatory properties. To get relief from pain and inflammation. Massage a few drops of Eucalyptus oil on the affected area gently. One can even warm the Eucalyptus oil and then massage it for better results.