Health Tips

Food Safety and the Coronavirus Disease 2019 – Covid-19

Coronavirus Disease 2019 or COVID-19 is generally thought to be spread from one person to another through respiratory droplets. Currently, there is no confirmation to support the transmission of COVID-19 connected with food. Before eating food, it is imperative to always wash your hands with soap and water for twenty seconds.  Also wash your hand after blowing your nose, coughing or sneezing, or going to the bathroom.

COVID-19 disease can get by touching a surface that has the virus on it. Then touching their own mouth, nose, or else probably their eyes, but this is not thought to be the chief way the virus spreads.

Coronavirus Disease 2019

Carona virus can be spread by food products or shipping of weeks at ambient, refrigerated, or frozen temperatures.

You should always handle as well as prepare food safety concerns.  Keep raw meat separate from other foods and cooking meat to the right temperature to kill harmful germs.

Although we do not have sure shot evidence regarding specific dietary factors that can reduce the risk of acute infections like COVID-19.  Eating a healthy diet helps physically active, managing stress, and getting enough sleep is vital to keeping our immune system strong. We also offer some strategies as well as resources to assist maintain some of these practices. The COVID-19  creating a range of unique as well as individual impacts from food access issues, income disruptions, and emotional distress.

Meal planning, cooking and eating for Coronavirus Disease 2019

As mentioned, hand washing is a vital step in eliminating the spread of COVID-19 and should be done often. Before preparing food, wash your hands thoroughly with clean water as well as soap for a minimum of twenty seconds!

Although some people feel the canned or else frozen items. Do not provide nutritional value as fresh, numerous processed foods can be a good source of key nutrients. With the added benefit of a longer shelf-life. Protein is naturally retained throughout processing, as well as numerous food fortifies B vitamins. Iron may be lost during processing, and iron may be lost during processing. Fruits and vegetables that are quickly frozen after harvesting can retain the majority of Vitamin C.

It is imperative to comprehend that there are no nationwide shortages of food. However, during this time canned as well as frozen items may be harder to access.  Due to consumer stockpiling, causing temporary shortages. If your store has run out of frozen items like vegetables, fruits, chicken, or else fish. You can purchase fresh versions as well as freeze them. Bread as well as muffins, whether packaged or else homemade, also freezer well of several months!

Corona Virus disease (COVID-19) is a communicable disease caused by a newly discovered Corona Virus.

People infected with the COVID-19 will experience mild to restrained respiratory illness recovery without requiring special treatment. People with chief medical complications are more likely to develop serious illness.

The best way to avert and slow down transmission is to be well informed about the COVID-19. The disease it causes and how it spreads. Protect yourself from corona infection by washing your hands or alcohol-based ruby and not touching your face.

The COVID-19 or Coronavirus spreads mainly through droplets of saliva. Discharge from the nose when an infected person coughs or sneezes. It’s significant that you also practice respiratory etiquette.

The disease causes a respiratory illness with symptoms such as a cough, fever, and in more severe cases, complex breathing. You can protect yourself by washing your hands frequently, avoiding touching your face, and keeping away people who are unwell.

How It Spreads?

Coronavirus disease spreads primarily through contact with an infected person when they cough or sneeze. It also spreads when an individual touches a facade or objects that have the virus on them. And then touches their eyes, nose, or mouth.

Cold weather vs hot weather for Coronavirus Disease 2019


Cold weather, hot weather, snow, eating garlic or taking a hot bath have also been suggested.  People can prevent themselves from becoming infected.


There is no evidence behind these claims and no evidence as yet to suggest that COVID-19. Which will be affected by weather or the seasons.

Wearing mask always


The best way to protect yourself is by washing your hands frequently and avoiding contact with anyone who might be infected. This way, you can abolish viruses that may be on your hands. As well as keep away from an infection that might happen by touching your eyes, mouth and nose.


You should carry a face mask at all times when you are outdoors.


No. People who are vigorous, have no symptoms and have not been diagnosed with COVID-19. They need to wear a mask if they are taking care of a person with suspected or else established COVID-19 infection.

Masks are only effective if you are coughing or sneezing.  In which case you should be self-isolating. Only when used in combination with frequent hand-washing and other hygiene practices.

Treatment for Coronavirus Disease 2019


Antibiotics can prevent and treat the new coronavirus.


Antibiotics do not work against viruses, only bacteria. They will not prevent or treat infection with the new coronavirus.

There are currently no specific proven medicines for COVID-19 infection. But those infected can relieve and treat mild symptoms.  With over-the-counter fever-reducing medicines such as paracetamol and aspirin.

In this situation, the most favourable and helpful tips we all should follow is to stay at home. This will help people stay isolated from those people who are infected. So Stay Home and Stay Safe!