Health Tips Muskmelon

4 Amazing benefits of Muskmelon

In summer the sweet and fragrant smell of Muskmelon attracts all the people along with children. Along with taste muskmelon are full of nutrients which treat many health disorders like constipation, hypertension, kidney disorders and insomnia along with several skin disorders.
Muskmelon is also called as cantaloupe and its scientific name is cucumis melo. It is further developed into other cultivated varieties like honeydew, Crenshaw and casaba. Muskmelon is originated to Iran. Muskmelon is a summer fruit that should be included in summer diet. Muskmelons are one of the sweet fruits available in summer. Muskmelons are good source of beta carotene, carbohydrates, iron, folic acid, fibre, potassium, vitamins A and vitamin C. Like watermelon, muskmelon is also known for its high water content. There are different types of muskmelon, with different size, shape, colour and taste. Some varieties of muskmelon are hara madhu, pusa sharbathi, arka rajhans, arka jeet, Punjab hybrid and pusa rasraj. Taste of melons differs from each other, some are sweet like honey and some are slightly sweeter than unripe pear. All melons contain unique musky taste. Muskmelons help children by providing essential nutrients and vitamins for their proper growth and eyesight. Along with muskmelon, muskmelon seeds are also very good for health.


Benefits of Muskmelon :

Muskmelons provide us numerous incredible health benefits and they are also used as remedies for constipation. Some common health benefits of muskmelon are
Gastric ulcers
Pain inside of the stomach lining is called gastric ulcers. Muskmelons are very useful for gastric ulcers. Muskmelons give soothing effect to digestive system and helps in proper functioning. Muskmelons are recommended for gastric ulcers as these control gastric levels in the stomach. Muskmelon treat the symptoms of acidity, helps in digestion and treat other stomach problems. With high fibre and water content maintains a healthy digestive tract and also control constipation.
Maintains skin texture
Muskmelons are good food for healthy skin and treats skin problems like aczema. Muskmelons along with its high water contents also contain vitamin A, vitamin C, vitamin E, vitamin K and antioxidants which are very useful for healthy and glowing skin. Muskmelon juice can also be applied as lotion or scrub for the body to treat skin problems and makes skin soft and moisturised.
Vitamin C in muskmelon fights against free radicals and helps to maintain young and youthful skin. Muskmelon is useful for both dry and oily skin. Muskmelons help in hydrating and rejuvenate skin, it acts as an anti ageing agent and muskmelon juice also helps as first aid for burns.
Manage weight loss
Muskmelon is one of the amazing fruit for weight loss as it contains 95% of water and dietary fibre. Muskmelons have very low fat and has good amount of potassium which helps to maintain weight. Muskmelons contain low calories and high antioxidants which are very useful in losing weight. Muskmelon is an easily digestible fruit. Muskmelons give the feeling of stomach fullness and control the desire of high amount of food intake. Being low in fat, high in nutrients, carbohydrates and energy makes muskmelon an important fruit for healthy weight loss.
Some other important benefits of muskmelon are, they manages hypertension, improves vision, treats constipation, good for hair, treat kidney problems, protects heart, control cancers and helps to treat insomnia.

Kidney Disorders Treatments

Signs and Causes of Kidney Disorders

Are you facing symptoms like fatigue, itchy skin, swelling in hands and feet, vomiting, breathing problems, painful urination, sudden weight loss and insomnia, it can be due to kidney disorders.

Kidneys filter waste products, extra water and salt and other impurities throws out in the form of urine. Kidneys help in producing hormones, which helps to control the circulation. Kidneys also help to maintain mineral (electrolytes), fluids levels in the body. When kidneys fail to perform their functions such as filter the impurity, this situation is called kidney disorders. Kidney disorders are also called as nephropathy or renal disease. When kidneys stops working waste products remains in our body and our body can’t function smoothly. Kidneys may stop working completely. If they are not treated on time or if the problem gets worst. In this situation dialysis is used.

Types of Kidney Disorders :

There are many types of kidney disorders depending on their functions. They are

  • Congenital kidney disorders
  • Acute kidney disorders
  • Chronic kidney disorders

Causes of Kidney Disorders :

Various causes of kidney disorders are

  • High Blood Pressure
  • Diabetes
  • Heart problems
  • Hardening of the arteries
  • Hereditary kidney diseases – polycystic kidney disorders or alports syndrome
  • Nephritis (inflammation of kidneys)
  • Reflux nephropathy
  • Urinary tract blockages (prostate problems, kidney stones, tumours)

Symptoms of Kidney Disorders :

Symptoms of kidney disorders depend on the severity of the situation, signs and symptoms of kidney disorders are non specific. Some of the symptoms are

  • Burning or difficulty during urination
  • Increase in the frequency of urination at nighttime
  • Nausea
  • Vomiting
  • Puffiness around eyes, swelling in the hands and feet
  • Loss of appetite and weakness
  • Shortness of breath
  • Sleeping disorders

Treatment of kidney disorders depends on the type, cause and duration of the disease. Some kidney disorders can be treated with antibiotics. Making changes in diet and healthy life style helps to keep away many underlying causes of kidney disorders.
Dialysis and kidney transplantation are two types of treatments used, when kidneys fail. Dialysis is an artificial method of filtering the impurity in the body using a machine, this process is continued till donor kidney is found. Kidney transplantation is a process, where damaged kidneys are replaced with healthy ones.

Homeopathy for Kidney Disorders :

Homeopathic remedies is quite effective in treating kidney disorders. To do proper homeopathic treatment. It is important to understand the underlying cause of kidney failure. Treatment and response to the treatment differs from one person to another depending on the problem and severity. If treatment is done in a right way by the professional’s personal starts to recover and feel better within few weeks and their kidneys start functioning normally.