Health Tips Thyroid

Do Men have the Risk of Thyroid?

Overview of Thyroid problem in Men

Is thyroid just a women’s issue?

Many people think thyroid as a women’s problem, but it is not true, the thyroid also affects men. Women are indeed eight times more likely to face thyroid problems than men. Thyroid hormones produced by the thyroid gland are very crucial for both men and women and any abnormalities or thyroid dysfunctions can lead to thyroid symptoms or hyperthyroidism and an underactive thyroid gland leads to hypothyroidism. Men commonly face different thyroid problems like hypothyroidism, Hashimoto’s thyroiditis, Graves disease, and thyroid cancers. Men with thyroid problems face several symptoms based on the type of thyroid problem they have. They also with hypothyroidism face symptoms like fatigue, hair loss, weight gain, low libido, infertility, depression, constipation, feeling cold, and so on. Sometimes it also leads to symptoms like weight loss, insomnia, skin problems, appetite problems, abnormal heartbeat, and so on. Thyroid symptoms in men and their severity differ based on their health condition and severity of their thyroid.

Thyroid Problems in Men

Causes of thyroid in men

Many factors can lead to thyroid problems in men. Factors like a heavyweight, obesity, unhealthy diet, lack of exercise or physical activities, and others can lead to thyroid problems. Genetics also plays a very important role in male thyroid problems. If a male person in the family has thyroid problems, then their kids are more likely to face thyroid problems. Thyroid gland removal is also one of the causes of thyroid in men, especially hypothyroidism. The thyroid gland is removed due to conditions like thyroid tumors or also due to a damaged thyroid gland. It is also believed that selenium deficiency also triggers the risk of thyroid problems in men, especially Hashimoto’s thyroiditis. Abnormal testosterone levels in men are also said to cause thyroid problems. Low testosterone levels can also trigger the risk of the thyroid.

Does it lead to infertility in the future?

Thyroid problems affect men in several ways, it affects their metabolism, energy, and also their reproductive health. Both hypothyroidism and hyperthyroidism can lead to fertility problems in men. Hypothyroidism affects fertility in men by affecting the production of quality sperm and also produces low motility sperm. Men with hypothyroidism also face problems like low libido and erectile dysfunction. These two can also trigger infertility in men.

Men with hyperthyroidism also face infertility problems. Hyperthyroidism affects the production of male fertility hormone named testosterone. Abnormal testosterone affects the production of quality sperm in men and increases the risk of infertility. Hashimoto’s thyroiditis also leads to infertility problems in men and this is due to abnormal testosterone.

Men who are facing infertility problems should get tested for thyroid problems as well along with other problems. To eliminate these fertility problems along with other health complications, early diagnosis and treatment of thyroid problems are very important. Along with infertility, thyroid problems in men also lead to several other problems like obesity, heart problems like stroke and attack, and so on.

Health Tips Skin Problems Winter

How to Deal with Oily Skin in Winter?

Remedy to get rid of Oily Skin in Winter

Winter effects on Oily skin

With the arrival of winter, there come several health problems like cold, flu, low immunity, hair loss, dandruff problems, and also most importantly skin problems. Winter is the hardest season for your skin, whether it is dry skin or oily skin. Most people with oily skin believe that in the winter season due to dry weather they may face fewer oil problems. Though this is true to some extent, you will still face oily skin problems. Even in winters people with oily skin still face greasy feelings and shiny patches on their faces. Skincare is important in winter cold weather and you need to take special care of your skin. Skin becomes dry in winter and this increases the risk of psoriasis symptoms in people with psoriasis. With the help of proper care, you can keep your skin healthy and oil-free. People who have a combination of oily skin find it more difficult in the winter season and also face excess oil problems due to the moisturizers they use.

Winter Care for Oily Skin

How to protect Oily skin

Here are few winter care tips which help to protect your oily skin in winter

  • Choose the right moisturizers– In winters it is important to use oil-free moisturizers. Using vitamin E-rich skin products is also very crucial, as they help to improve your skin. People with oily skin wash their face frequently to get relief from oil, but applying moisturizers after washing helps to balance oil in your face.
  • Exfoliate your skin– Regularly cleaning and exfoliating your skin helps to improve your skin health. By exfoliating your skin, you can remove dirt, clear blocked pores, and also remove excess oil problems.
  • Avoid oil-based beauty products– Avoid using oil-based and high alcoholic based beauty products. Instead, you can prefer water-based products.
  • Do not forget sunscreen– Use water-based sunscreen, to protect your skin from the winter sun. By using sunscreen, you can protect your skin from wrinkles, skin cancer, and others.

Ways to avoid winter effects

People can avoid winter effects by following a healthy diet and other skincare tips. Here are few winter care tips for oily skin for both men and women

  • Take a healthy diet in winter, as it improves your skin and overall health. Add fresh fruits and vegetables to your diet to keep your skin healthy.
  • Drink plenty of water and fresh fruit juices to be hydrated. It also helps to throw toxins from your body and skin.
  • Try and cover your body by wearing full clothes, as it protects your skin from cold wind.
  • Do not take hot water showers and stay longer in hot water, as it makes your skin drier.
  • Add vitamin A and vitamin E-rich foods to your diet in winter. This helps to improve your skin health.
  • Do not choose chemical-based moisturizers, instead, you can use natural moisturizers like butter, oil, and others.
  • Avoid using excess makeup and beauty products in winter, as it clogs your pores and increases skin problems.
  • Use water-based cleansers and wash your face frequently and apply moisturizer.
Health Tips Pimples

Homeopathy Tips for Pimples Problems

Pimples or acne are the red or pus filled bumps developed on face. Pimples are the most common skin disorder faced by many individuals. Though pimples develop on different parts of the body like neck, back, shoulders and chest, they are more common on face. Pimples can appear in people of all age groups but especially they are mostly seen in teenagers. Even though pimples are not serious, but in teenagers it may lead to anxiety, stress and depression. These pimples develop due to excess oil secretion in the skin. This excess oil combined with dead skin clogs the pores which further allow bacteria to breed and causes red bumps. In few people these pus filled pimples also leaves scars which can be disturbing for most teenagers.

Pimples Problems

These pimples or acne also appear in the form of whiteheads, black heads and also as papules or pustules. Depending on the causes of acne, it is classified into different types like

  • Acne vulgaris
  • Acne rosacea
  • Acne keloidalis nuchae
  • Acne conglobata
  • Acne cosmetic
  • Acne medicamentosa
  • Baby acne
  • Chloracne
  • Acne fulminans

Causes of Pimples

Though the exact cause of pimples is not known, several factors are said to cause pimples like

  • Increase in the hormone levels called androgens
  • Hormonal imbalances which leads to menstrual problems and puberty
  • Hormonal changes in conceived women
  • Genetics and hereditary also plays a crucial role
  • Usage of any birth control pills and also stopping it.
  • Chemical cosmetics
  • Few prescriptions
  • Unhealthy diet

Few factors like stress, harshly rubbing the skin, usage of harsh soaps and face wash, squeezing pimples, wearing helmets and other garments triggers pimples and lead to scars.

Tips to control Pimples

Though pimples cannot be avoided wholly, but they can be managed with few health tips. Here are few health tips which help to overcome pimples problems

  • Healthy lifestyle
  • Healthy diet i.e. including fresh fruits and vegetables
  • Getting enough sleep and controlling stress
  • Avoid oily and junk foods
  • Do not squeeze pimples
  • Clean your face gently and avoid using harsh chemical products
  • Use mild make up or foundation to avoid the pores getting blocked.
  • Use sulphur containing creams at night
  • Wash your face twice a day and after exposure to pollution

Homeopathy Treatment for Pimple problems

Homeopathy treatment for pimples and acne works efficiently by controlling oil secretion, growth of bacteria and also by treating hormonal imbalance. Homeopathy remedies for pimples problems are safe, free from side effects and also are non toxic. Homeopathy uses natural remedies made using plants, vegetables and also other natural minerals. Homeopathy provides treatment based on symptoms and theory of individualization. Homeopathy mainly aims to treat pimples problem by focusing on the underlying root cause of the problem. Homeopathy provides health tips for pimples and acne. These homeopathy tips for pimples problems are safe and help in quick recovery and also help to control pimples in future as well.