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Tips to Avoid Stomach Infections

What are the Tips for Stomach Infections?

Infection in the stomach lining or intestine due to several microorganisms, virus and bacteria is treated as stomach infections. Stomach infections are very common in many people especially in children due to lack of hygiene. Stomach infections are also called as intestinal infection or stomach flu or gastroenteritis. Stomach is the vital part of the body which supports our body functioning by digesting the food and releasing the essential enzymes. Stomach infection leads to many health disturbances, fatigue (weakness) and abdominal discomfort.

Stomach infections can be caused due to several factors like eating semi cooked or undercooked food, drinking contaminated water, contact with infected person, junk food or road side food, unhygienic environment and consuming contaminated and undercooked meat. Due to inflammation of stomach lining individuals face few symptoms like stomach ache, bloating, belching, vomiting, diarrhea, dehydration, nausea, weakness and low fever. Symptoms differ from person to person depending type and cause of infection.

Tips for Stomach Infections :

By following few tips we can control stomach infection

  • Take complete rest, our body needs rest to fight infections and cure stomach infection.
  • Stop intake of food when you have stomach infections. It again worsens the symptoms and causes discomfort.
  • Take plenty of fluids and water to be hydrated and to flush away toxins from the body.
  • Have ice chips when you don’t feel like drinking water to be hydrated
  • Drink soups to improve immunity and ease pain.
  • Use a heat pack on your stomach to get relief from stomach ache.
  • Yogurt and buttermilk helps to control stomach infections, intake of these products can improve your health
  • Bananas are preferable as they contain high potassium and are easy to digest.

How to Avoid Stomach Infections :

Individuals can avoid stomach infections by following few tips like

  • Washing your hands thoroughly before and after eating, after using toilets, changing diapers.
  • Clean the vegetables and fruits properly before eating or cooking.
  • Avoid outside unhygienic food, eat freshly cooked home food
  • Avoid low cooked or under cooked meat or food
  • Avoid swimming as it triggers risk of infection
  • Drink boiled and cooled water
  • Children must avoid keeping their hands near mouth, nose, eyes or ears.
  • Avoid crowded areas to reduce the risk of infections

What type of Benefits through Homeopathy :

Homeopathy for stomach infections is the preferable and holistic way of treatment. Homeopathy remedies for stomach infections works effectively in treating the infections along with their underlying causes. Homeopathic treatment for stomach infections treats symptoms of stomach infection and also improves digestion and appetite. Homeopathy treatment improves immunity and helps to treat many viral and bacterial infections.

Stomach Infection tips with Homeopathy :

Professional homeopaths also suggest some stomach infection tips which naturally heal stomach ache and other symptoms of stomach infections. Stomach infection homeopathy tips include dietary changes and healthy habits to improve health and immunity. These tips help to improve immunity, fight against infections and aims in overall wellbeing.

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Health Tips

Tips to Avoid Stomach Infections

What are Stomach Infection Occurrences?

Stomach infection is also known as intestinal infection or stomach flu or gastroenteritis. Viral infection of the stomach or intestine is called as stomach infections. People get stomach infections due to viruses, bacteria, infections and contacting an infected person. As stomach is an important body part which does crucial works like digesting the food, releasing enzymes to help our body, stomach infections cause many health complications. Children often get affected by stomach infections due to unhealthy habits. Children often play outside and keep their hands near their face and mouth which causes infections. Virus, bacteria easily enters into the stomach and causes infection in the stomach.

How it is Affecting the Body?

People get stomach infections by consuming contaminated food or water. When people get affected by contaminated food or water it is called as food borne illness or food poisoning. Viruses, bacteria, pathogens and parasites which lead to stomach infections interrupt the cell lining of stomach or intestine. These damage our cell lining and causes fluids to leak in stomach leading to vomiting, diarrhea and dehydration. Though stomach infection is common but it can also lead to severe complications.

Causes and symptoms of Stomach Infection :

Causes
Stomach infections are caused due to several factors like

  • Consuming contaminated food or water
  • Virus
  • Bacteria
  • Contacting an infected person
  • Lack of hygiene
  • Not washing hands properly
  • Outside or road side food
  • Under cooked food like meat and eggs

Symptoms
Common symptoms of stomach flu are

  • Watery diarrhea
  • Vomiting
  • Nausea
  • Weakness
  • Headache
  • dehydration
  • Stomach pain or cramps
  • Mild fever
  • Loss of appetite

How to Avoid Stomach Problems?

By following few tips one can avoid stomach problems

  • Wash your hands frequently before and after cocking, using toilets, changing diaper and before and after eating.
  • Wash all fruits and vegetables before cocking to avoid pesticides
  • Wash hands and legs after coming from outside.
  • Keep your home and surroundings clean and neat to avoid virus and bacteria. Keep lid on all food items and vessels.
  • Drink plenty of water to avoid dehydration.

In some cases immediate treatment is not required as the infection heals within 5 days, but in few other cases immediate treatment and diagnosis is required to control the symptoms and to eliminate complication.

Overcome Stomach Problems with Homeopathy :

Homeopathy treatment for stomach infections is a safe and non invasive procedure that can be used to all age groups. Homeopathy remedies for stomach infection are made of natural substances like plants, vegetables and minerals. Stomach infection treatment in homeopathy is prescribed based on the symptoms, individualization and severity of the problems. Stomach infection treatment in homeopathy not just focuses at treating stomach infections but also targets to improve immune system and self healing process. Homeopathy for stomach problems is an effective way of treatment and helps our body to fight against different viruses, bacteria and many more. Stomach infection treatment in homeopathy eliminates root cause of the problem without any side effects.

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Stomach Treatments

Stomach Infection Symptoms and Homeopathy Treatment

Are you facing symptoms like diarrhea, fever, fatigue, headache and so on, it may be due to stomach infection. Stomach infection can be both contagious and non contagious. Let us know more about stomach and stomach infections.

Stomach is a very crucial part of the body which helps in digesting the food, releases various enzymes and helps to protect our body. Several viruses, bacteria, infections and contacting an infected person may lead to stomach infection in many people. Consuming contaminated water or food is the main cause of stomach infections. Stomach infections are also called as stomach flu or gastroenteritis. Diarrhea and vomiting are the main symptoms of stomach or intestine infection. Stomach and intestines get irritated and inflamed when people get stomach infection. Stomach infection is commonly seen in many children.

Stomach infections can attack at any time but they are severe in rainy season and winter. The severity of the infection mainly depends on the immune system and its ability to fight against infections. Most people recover from stomach infections without treatment but people with low immunity like elders and children needs treatment. Many people misunderstand stomach infection with food poisoning as the symptoms may be quite similar. People tend to lose liquids from the body with diarrhea, it is very important to be hydrated.

Stomach Infection Symptoms :

Common symptoms of stomach infection include

  • Watery and non bloody diarrhea
  • Nausea
  • Vomiting
  • Weakness
  • Muscle aches
  • Low fever
  • Abdominal pain or cramps
  • Loss of appetite
  • Dehydration
  • Headache

People lose liquids, minerals and become dehydrated with diarrhea and may have symptoms like dry mouth, dry skin, feeling thirsty and become lightheaded sometimes. People who have diarrhea should drink more fluids and electrolytes to be hydrated and to get essential minerals. Children get dehydrated easily in case of diarrhea and stomach infections. It is very important to give them liquids like buttermilk, coconut water and water to keep them hydrated. Preventing is always better than cure. Wash your hands often to stay away from infections and germs. Keep your surroundings clean and hygiene to avoid food borne stomach infections. Unhygienic road side foods lead to stomach infections in many people. Under cocked meat and eggs also leads to stomach infections. Washing the vegetables and fruits nicely before cocking or eating them is one of the best ways to avoid infections. Diarrhea and stomach infections also leads to loss of appetite, one should have mild diet and avoid spicy food, fats and tomato based food as they may worsen the symptoms. One should rest properly to avoid weakness and to get well soon.

Homeopathy Treatment for Stomach Infections :

Homeopathy treatment is proven to be effective in treating stomach infections or gastroenteritis. Homeopathy treatment targets at improving immunity and self healing process of the body to fight against several infections. Homeopathy not only focuses on stomach infections but also treats its symptoms and also increases appetite. Remedies used in homeopathy are made of natural substances extracted from plants, vegetables and minerals, they are safe to use for all age groups and has no side effects. Even conceived women can use homeopathy remedies. Homeopathy treatment targets the root cause of the problem and treats it.