Diabetes Health Tips

How to Avoid Diabetes Complications

Tips to Avoid Diabetes Complications

Diabetes mellitus (DM) is commonly referred as diabetes, is a group of metabolic diseases (metabolism disorder) in which people suffer with high sugar levels for a long period. Symptoms of high sugar include frequent urination (polyuria), increased thirst, and increased appetite. Diabetes is due to either the pancreas not producing enough insulin or the cells of the body not responding properly to the insulin produced. Controlling diabetes is very crucial, if left untreated, it can lead to several diadetes complications like weight loss, kidney failure, vision disorders, teeth problems and so on.

Types of Diabetes :

  • Type 1 diabetes( pancreas’s failure to produce enough insulin)
  • Type 2 diabetes (body cells fail to respond to the insulin produced properly)
  • Gestational diabetes (diabetes in the female during pregnancy)
  • Genetic defects

The basic and main cause of Diabetes is defects in insulin secretion, insulin action, or both, which indeed leads to a condition in which the quantity of glucose in the body is high. This excess glucose passes out of the body in urine. As the body is not responding to the insulin properly the cells are not getting it for their essential energy and growth requirements.
There is no known preventive measure for diabetes, but it can be controlled by Exercise, Eliminate grains and sugars, diet, controlling body weight,  Limiting sugary beverages and eating less red meat and other sources of saturated fat can also help to reduce diabetes.

Symptoms of Diabetes Complications:

  • Hunger and fatigue
  • Dry mouth and itchy skin
  • Frequent urination
  • Blurred vision
  • Yeast infections
  • Slow-healing sores or cuts
  • Pain or numbness in feet or legs
  • Weight loss
  • Nausea and vomiting.

Measuring your sugar levels regularly is important in order to keep a dangerous increase or decrease under control. Most cases of diabetes are mild and are not considered medical emergencies, as the effect can range from feelings of unease, sweating, trembling, and increased appetite in mild cases, such cases can be self-treated by eating or drinking something high in sugar. Severe cases can lead to unconsciousness and must be treated with intravenous glucose or injections with glucagon.

If diabetes is not treated properly it may lead to long-term damage, dysfunction, and failure of various organs, especially the eyes, kidneys, nerves, heart, foot ulcers, sexual dysfunction, hypertension, hearing problems, gum diseases, skin infections. Vitamin D which we get from exposure to the sun is useful for diabetic patients. Active participation in the treatment is important for patients as the complications are less severe in people who have well-managed sugar levels. Homoeopathy can be used effectively in the treatment of diabetes as it mainly concentrates on the functioning of the pancreas in efficient insulin production.

Diabetes Treatments

Treatment for Diabetes

An overview of Diabetes

Explain about Diabetes?

Are you facing symptoms like weight loss, fatigue, increased appetite, vision problems along dry and itchy skin, this can be due to Diabetes.

Diabetes is commonly referred as Diabetes mellitus (DM). Diabetes is a disease that affects your body’s ability to produce or use insulin by pancreas. Insulin is a hormone produced by pancreas. Our body transforms the food we eat into energy, which is usually called as glucose or sugar, insulin helps cells to use this glucose/sugar for energy. Without insulin cells cannot use glucose. Diabetes is a situation where pancreas fails to produce enough insulin or cells of the body are unable to use insulin properly. When cells fail to use the insulin excessive amount of glucose enters into body, high sugar level in body is called hyperglycemia (high blood sugar). As the body is not responding to the insulin properly the cells are not getting it for their essential energy and growth requirements which lead to weakness, stress, nerve damage. Glycemic control is the word used for the typical levels of sugar (glucose) in a person with diabetes.


The symptoms of diabetes include

  • Frequent urination
  • Increased thirst
  • Extreme hunger
  • Weight loss
  • Yeast infections
  • Weak and tired feeling
  • Slow-healing sores or cuts
  • Dry and itchy skin
  • Blurred vision

Diabetes symptoms differ from one other depending on their sugar levels. In some cases very mild symptoms or no symptoms are seen, in such situation people with diabetes are unaware of the condition and undiagnosed.


Consequences Caused due to Diabetes :

If Diabetes is not treated properly it may lead to long-term damage, dysfunction and failure of various organs. Some consequences of Diabetes are

  • Heart diseases
  • Stroke
  • Kidney diseases
  • Eye problems
  • Dental diseases
  • Nerve damage
  • Foot ulcers
  • Hypertension
  • Hearing problems
  • Sexual dysfunction

Explain about different types of Diabetes?

There are four main types of Diabetes :
  1. Type 1 diabetes( pancreas’s failure to produce enough insulin)
  2. Type 2 diabetes (body cells fail to respond to the insulin produced properly)
  3. Gestational diabetes (diabetes in the female during pregnancy)
  4. Genetic defects.

Gestational diabetes usually occurs during pregnancy and goes away after pregnancy. In some cases, pregnant ladies have Type 1 or Type 2 diabetes and in such a situation, these women will need to continue diabetes treatment after pregnancy also. In some cases, diabetes is inherited from their ancestors.

Keeping sugar levels controlled in the blood is the main factor in managing diabetes. Measuring sugar levels regularly is the best way to know about the exact condition of the patient. By good and controlled diet, exercise, meditation, yoga, medication, controlling body weight and limiting sugary beverages one can manage and control diabetes.

Homeopathy Treatment for Diabetes :

Homeopathy is very effective in managing the symptoms of Diabetes. Diabetes with the help of Homeopathy can be controlled effectively. Homeopathy helps overall health improvement, when a person is in good health, stress-free their insulin requirements can be steady and body glucose can be under control.


Treatment for Obesity

Treatment for Obesity

Treatment for obesity begins by comprehensive lifestyle management. Obesity is a state characterized by an absolute and relative excess of the reserves fat stocked in the adipose tissue. It is a condition where a person is very fat that it might have a negative effect on their health. People are generally considered obese when their body mass index (BMI) is more than 30 kg/m, when he is very fat or overweight. Overweight and obesity are serious health threats because they are major risk factors of developing many potentially serious health issues, people with obese are at high risk for many serious diseases and health conditions when compared to those with a normal or healthy weight.

People with Obesity have high risk of health issues like coronary heart disease (CHD), high BP, type 2 diabetes, fertility problems, Gallbladder disease, Stroke, Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver), Mental illness such as clinical depression, anxiety, and other mental disorders, Body pain and difficulty with physical functioning.

Causes of Obesity :

Obesity is generally caused by excessive food intake, lack of physical activity, and genetic susceptibility. Genetic factors play a major role in obesity. Generally, a person’s weight is the balance between calorie intake and energy expenditure. Consuming high-calorie food like fat and sugars without proper exercise and physical activity leads to surplus energy which will be stored as body fat. Possible causes of Obesity are genetics, medical reasons, Psychological factors, frequent eating, physical inactivity, hypothyroidism, polycystic ovary syndrome.

High intake of Junk food, unhealthy processed food, candy, chips, and soft drinks may lead to obesity in children. Children nowadays are more addicted to indoor games like video games, smartphones, computers, television as this leads to a lack of physical exercise and likely to gain weight. Children with less sleep are more likely to be obese. Abdominal obesity in women is central to metabolic syndrome and is strongly related to polycystic ovary syndrome (PCOS).


Things you can do to manage Obesity :

One can manage and control obesity through

People can control Obesity by having a healthy and well-balanced diet, regular physical exercise, avoiding junk food and unhealthy food habits, eating plenty of organic vegetables, by maintaining stress levels.

Homeopathy Treatment for Obesity :

Homeopathy treats the person as a whole. It focuses on the patient as a person, as well as his pathological condition. The Homeopathic medicine for obesity is selected after a complete examination of individual and case-analysis, which includes the medical history of the patient, physical and mental constitution. A homeopathic doctor prescribes the right medicine for the right person as there are more than 100 medicines listed in the Homeopathic literature for obesity. Homeopathy is the tested, safest, proven method to reduce obesity. Homeopathy not only helps you in weight loss but it improves your metabolic system and digestive system. All age groups can use Homeopathic remedies as it has no side-effects.

Back Pain Health Tips

Recovery Tips for Back Pain

Back pain is a common health issue faced by people. Back pain is pain felt in the back, sometimes it may be acute, sub-acute, or chronic depending on the duration. Most common areas of back pain are neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) with the lumbar vertebrae. Back pain is a problem faced by eight out of ten working people. Experts say that back pain is associated with the way our bones, muscles and ligaments in our backs work and connect together.
Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine. In most cases the pain isn’t caused by anything serious and will usually get better over time. Poor posture or sitting for long period and stress are major risk factors of back pain.

Common causes of Back pain are :

  • A slipped /herniated disc
  • Sciatica
  • Accidents & injuries
  • Ankylosing spondylitis
  • Spondylolisthesis
  • Spine related problems
  • Bulging discs
  • Degenerative disc diseases
  • Muscle/ligament strain
  • Excessive workouts
  • Poor posture
  • Skeletal irregularities.

Stress and emotional issues play an important role in physical pain like headache & back pain. Applying bams for back pain may give instant relief but it has severe side effects. Frequent usage of commonly prescribed pain killers may give some side effects like heart attack, digestive problems, and can cause harm to kidneys.

People, who are suffering from back pain can go for safe and effective methods :

  • Yoga
  • Exercises
  • Chiropractic care
  • Massage
  • Eat right
  • Sleep sideways
  • Stretching
  • Acupuncture

Undergoing physical therapy or Homeopathy therapy are also useful in avoiding back pain. Chronic Backache usually occurs due to degeneration in the bones of the spine. Acute Backaches occur due to lot of strain on back and excessive stress – This stress leads to straining of back muscles and ligaments. Simple examples of sudden backache are lifting of heavy weights, prolonged sitting etc.

Cancer of spine, infection in spine, sleep disorders, bad mattress, body weight etc, are some other causes of back pain. Some back issues can cause pain in other body parts also. Tests like X-ray, MRI, Bone scan, CT-scan are very useful in finding the main cause of back pain and in proper treatment.

Arthritis Treatments

Fight Arthritis Fatigue

Arthritis is a term often used to mean any disorder that affects joints. A joint is an area, where two different bones meet. A joint functions to move the body parts connected by the bones. General symptoms like joint pain and stiffness. Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints.

Types of Arthritis

There are more than 100 types of Arthritis. When a person has this condition, it means that they have one of these below diseases

Arthritis is a common a chronic disease. Its symptoms increases gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body. It affects people of all ages but, its affect is more in elder people aged 60 and above.

Genetic factors (genes that are inherited from ancestors) also play an important role in this chronic condition. Other factors such as previous injury, infection, smoking and physically demanding occupations, increases the risk of this condition along with genes.

Causes of Arthritis

Few common Arthritis causes include

  • Abnormal metabolism – leading to gout and pseudo gout
  • Previous joint injury
  • Age.
  • Dislocation
  • Family history (Inheritance)
  • Obesity
  • Infections – such as in the Lyme disease
  • Immune system dysfunction – such as in RA and SLE.

Symptoms of Arthritis

Some common symptoms of Arthritis fatigue include

  • Early morning joint stiffness
  • Tiredness
  • Feeling unwell
  • Weight loss
  • fever
  • Night sweats
  • Bony lumps
  • Pain in joints during or after use
  • Swelling around the joints
  • Skin rashes.
The effects of this condition i.e. Arthritis symptoms are often mild, but in some cases they are severe. It is also common in overweight people. Earlier and accurate treatment helps in decreasing the damage and joint pains. Along with treatment, diet, therapies one can reduce the pain and discomfort of the disease to some extent.

Homeopathy for Arthritis

Homeopathy is one of the most popular holistic systems of therapy. Homeopathy treatment for Arthritis is given based on symptoms and health condition of each individual. This way, a state of complete health can be regained by removing all the signs and symptoms from the suffering person. In homeopathy several well proved and safe methods are available for Arthritis treatment.

Homeopathy treatment is highly recommended for Arthritis problem. Homeopathy approach is natural pharmaceutical system that uses substances from the plant, mineral to improve a person’s own immune system. There are no side effects as Arthritis treatment in Homeopathy works only on natural substances.

Several studies have shown that Homeopathy for Arthritis is very effective. Homeopathy for Arthritis aims to improves overall health of the people safely without any side effects.

Asthma Treatments

What Causes an Asthma attack

Asthma is a disease affecting the airways (bronchioles) that carry air to and from your lungs. From time to time the airways narrow (constrict) in people, who have asthma. The airways are tubes that carry air into and out of your lungs. People, who have asthma have inflamed airways. The inflammation makes the airways swollen and very sensitive. Cells in the airways might make more mucus than usual. Mucus is a sticky, thick liquid that can further narrow the airways. This causes the typical symptoms. The typical symptoms are wheeze, cough, chest tightness, and shortness of breath. Symptoms can range from mild to severe. Symptoms of Asthma are high at night and early in the morning when it’s cold.

Though Asthma is an incurable illness, even when you feel fine, you still have the disease and it can attack at any time. Good treatment and management helps a person to live a normal and active life. Although people of all ages suffer from the disease, it most often starts in childhood as children have smaller airways than adults, which makes asthma especially serious. When asthma symptoms become worse than usual, it is called an asthma attack. Asthma is treated with two kinds of therapies: quick-relief therapy to stop asthma symptoms and long-term control therapy to control symptoms. Though symptoms of Asthma in older people are same as the younger people, they sometimes get serious asthma attack. Severe symptoms can be fatal. It’s important to treat symptoms, when you first notice them. So, they don’t become severe.

Causes of Asthma :

Two main causes of Asthma are genetic and environmental factors
Family history is a risk factor for asthma, with many different genes being implicated. If a person has a parent with asthma, he or she is three to six times more likely to develop asthma than someone, who does not have a parent with asthma.
Environmental factors
Many environmental factors have been associated with asthma’s development and exacerbation such as

Many things can worsen asthma symptoms like aspirin or other nonsteroidal anti-inflammatory drugs and nonselective beta-blockers, sulfites in foods and drinks. Other health conditions can also make asthma harder to manage like runny nose, sinus infections, reflux disease, psychological stress, and sleep apnea. These conditions need treatment as part of an overall asthma care plan. By taking care of seasonal allergies one can reduce the severity of Asthma.