Author: Live homeo

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Appendicitis Health Tips

Natural Home Remedies for Appendicitis

Natural Home remedies for Appendicities

Need to know about Home Remedies for Appendicitis

Home remedies for appendicitis, you might be healed with antibiotics and never require an operation to eliminate your appendix. Appendicitis is a severe ailment and should not be ignored.

Introduction to Appendicitis

Appendicitis is a serious and painful condition raised due to inflammation of a tiny organ named the appendix. This pouch-like structure is attached to our large intestine and this appendix doesn’t have any particular purpose in our body. This structure gets inflamed due to several factors like an accumulation of toxic or faecal material and leads to severe pain. This condition of appendicitis can occur at any age and is more common in men than in women. In most cases, appendicitis is treated as an emergency condition and types of appendectomy like laparoscopy are recommended and the inflamed or blocked appendix is removed. If left untreated or neglected, this swollen appendix may get burst and lead to severe infection and can even be fatal.

Frequently asked questions
Is a pain in your lower right abdomen a sign of appendicitis?
How drinking honey with warm water improves digestion and treats constipation problems?

In most cases, inflammation and pain of appendicitis can be controlled to some extent with few effective home remedies.
Note: These home remedies work just as a supplement and it is always recommended to consult professional and take proper treatment.

Natural Home remedies for Appendicities

Natural home remedies for appendicitis

Here are few natural home remedies for appendicitis that works effectively in controlling symptoms like pain, inflammation, fever, abdominal swelling and so on.

  • Castor oil- Castor oil is an effective home remedy mostly used in cases of appendicitis. One can take castor oil orally or can use a castor oil pack on an affected area to get relief. Taking castor oil orally helps to improve bowel movements by treating constipation. You can apply a castor oil pack on your abdomen or appendix pain location lying down and this reduces swelling and relieves blockages present if any.
  • Ginger- Ginger is another natural remedy highly suggested for people suffering from appendicitis pain. Ginger reduces pain and swelling due to its high anti-inflammatory properties and also controls vomiting, nausea and other symptoms. For better results, you can drink ginger tea, take ginger capsules or can even massage your abdomen with ginger oil. For better results have ginger, turmeric powder, and honey mixture.
  • Green gram- Consuming soaked green gram provides relief from appendicitis symptoms. This is one such remedy which highly recommended by professionals due to its nutritive and anti-inflammatory properties. Consume them regularly to improve your condition.
  • Buttermilk- Yogurt and buttermilk are very beneficial for our health and especially for those suffering from the appendix. Intake of buttermilk regularly can effectively relieve inflammation and other signs of appendix pain.
  • Garlic- This natural herb is rich in anti-inflammatory and antimicrobial properties which makes it perfect for those suffering from the appendix. Eating 1 to 2 garlic cloves early in the morning regularly can improve your overall health.
  • Ginseng tea- Ginseng is rich in several medicinal properties and is very beneficial for several health problems. Ginseng tea is highly recommended for appendicitis, to make this add 1 to 2 teaspoons of ginseng to a cup of water, bring it to boil and drink it when it cools down.
  • Mint leaves- Mint is a herbal remedy that works great in controlling appendicitis signs like abdominal pain, gas, nausea, and vomiting. Drink mint tea regularly, it improves digestion and relieves gas problems.
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Garlic Health Tips

How to Reduce Stomach Acid and Gas Naturally

how to reduce stomach acid and gas naturally

Avoid Stomach Acid And Gas Naturally

Excess secretion of stomach acid and gas can be embarrassing and has become very common now a day’s especially in working people due to a busy and unhealthy lifestyle. This discomfort can put you down both physically and mentally due to symptoms like bloating, belching, farting, abdominal pain and tightness and so on. Our eating habits and lifestyle plays a pivotal role in triggering these two problems i.e. excess gas and acidity. Several factors can lead to these conditions like irregular eating patterns, lack of enough sleep, lack of physical activities, intake of spicy and fried foods, smoking, alcohol consumption, and others. Excess secretion of acids can also lead to other health problems like GERD.

For all those who are suffering from these problems and those who feel that these issues are interfering with their daily activities and causing embarrassment, I have come up with few natural remedies which combat these problems very easily.

Frequently asked questions
What are the simple tips to get relief from gastric disorders?
What are the major signs of acidity and simple tips to control them?
What are the major symptoms of ulcers?

Simple home remedies to reduce stomach acidity and gas problems

Below are few home remedies for acidity and gas problems. By following these tips, one can easily cure gas and acidity problems quickly.

how to reduce stomach acid and gas naturally

  • Drink plenty of water- Water, as we all know, is very important to our health and works like magic for several health ailments. Water helps to flush out excess acids and neutralizes acid levels. Drinking warm water early in the morning helps improve digestion and also treats the gas problem effectively by regulating bowel movements. Drink water 30 minutes before eating your meals to improve digestion and also avoid drinking water between and immediately after the meals, as this lose stomach acids and abrupt your digestion.
  • Eat and drink slowly- From childhood, we are always taught not to eat or drink in a hurry, this is mainly because, when we eat or drink in a hurry, we swallow a lot of air. This makes our stomach full of air and leads to gas. Chew your food properly and swallow it slowly to avoid gas problems.
  • Avoid smoking and reduce alcohol consumption- Both smoking and alcohol consumption are said to cause acidity. While smoking you inhale smoke and air which also triggers gas problems. Hence quit smoking and control your intake of alcohol.
  • Be active and get moving- Do you know walking and jogging works wonderfully for both gas and acidity problems. Walking and being active helps to relieve gas problems and stomach bloating.
  • Practice Yoga- Yoga works as a great natural remedy for several ailments including gas and acidity. People suffering from gas and acidity should practice few yoga asanas like Makarasana, Vajrasana, Pawanmuktasana and so on to get relief from gas and chronic acidity.
  • Avoid foods that trigger acidity and gas problems- As discussed earlier, few foods we eat plays a major role in triggering acidity and gas problems and avoiding such foods is very important to eliminate the triggering of symptoms. People suffering from gas and acidity should avoid few foods like cabbage, onion, broccoli, spicy foods, fatty foods, carbonated drinks and so on as these foods can trigger the symptoms.

Foods that help to control stomach acid and gas problems

Below are a few simple and easily available foods that help to control excess acidity and gas problems. Include these foods in your regular diet and enjoy a healthy and pain-free life.

Follow the above-mentioned remedies and tips to get relief from excess acid and gas problems. If the pain and discomfort are not controlled even after following the above tips, it is advised to consult professionals.[/fusion_text]

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Amla juice Health Tips

Effective Health Benefits of Amla juice for weight loss

Effective Health Benefits of Amla juice for weight loss

Drinking Amla Juice help to weight loss

Amla juice, For all those who wanna get back to their old perfect figure and those who are trying hard to lose those extra kg’s especially around their tummy, here is an incredible fruit which makes your dream come true and that is “Indian gooseberry”, popularly known as “Amla”. Amla is one such fruit that helps you in shedding excess fat while improving your overall health. Whatever may be the cause behind your weight gain or obesity like diet, lack of physical activity, genetics, and so on.  Amla juice works as your best friend and assists in quick weight loss. This is one superfood that has been widely used as an antidote since ancient times for health, skin, and hair-related ailments like digestion problems, diabetes, hair loss and guess what the list is so big.

Amla is a sour and tangy fruit rich in fiber, calcium, iron, vitamin C, vitamin E, antioxidants, antiviral, antibacterial, omega 3 fatty acids, and so on. It is eaten as raw or can even be taken in other forms like powder, juice, and amla tea. Even dry amla powder for weight loss does wonders.

Below, let us discuss how amla works as a natural fat burner and aids in quick weight loss.

Frequently asked questions
How does Amla help in weight loss?
How to consume Amla?
What are the benefits of eating Amla?

How does Amla juice benefit weight loss?

  • Boosts metabolism- It is a proven fact that people with slow metabolism are more prone to pile up extra pounds in their bodies. When it comes to speeding up metabolism, Amla works as a pro due to its high amounts of vitamin C, omega 3, and omega 6 fatty acids. Taking amla regularly boosts metabolism and helps in burning more calories without much strain.
  • Improves digestion and detoxifies the body- High amounts of fiber present in amla improve digestion and regulate bowel movements. The antioxidants present in it also helps to detoxify your body by eliminating toxins efficiently from your body. Excess toxins build-up is also considered to be one of the reasons for weight gain and by detoxifying your body, amla proficiently combats weight gain.
  • Keeps you full for a longer time- Amla is rich in fiber which helps to control appetite and keeps you full for longer hours. This hunger-killing quality of Amla makes it a great choice for losing weight by preventing intake of extra calories and unhealthy munching. Substituting amla juice with unhealthy snacks helps control your hunger and aids in weight loss.
  • Works as natural rejuvenator- Amla enhances protein synthesis of the body and provides more energy. This indirectly raises your energy levels and keeps you ready for more workouts.

Effective Health Benefits of Amla juice for weight loss

How can we use Amla for weight loss?

As discussed earlier, Amla can be taken in many forms, and let us discuss the ways to use amla for better results.

  • Raw Amla- Eating raw amla is highly suggested if you can tolerate its sourness, this even preserves its fiber content. Just simply clean and amla and consume it directly in the morning and this improves your overall health, skin, and amla good for hair growth also.
  • Amla juice- To make amla juice, clean a few amlas, cut into pieces and deseed them. Now add them into a blender, add little water to it and blend it till it becomes a nice paste. Filter this paste to separate the pulp from the juice and store it in an airtight container. Drink this juice regularly early in the morning for optimal results. This amla juice benefits hair, skin, immunity, and many others.
  • Amla tea- Another way to consume amla is in the form of tea. To make this amla tea for weight loss, you need dried amla powder and some crushed ginger. Boil a cup of water, it adds a teaspoon of dried amla powder and some crushed ginger to it. Now boil it for a few minutes, strain it and you can even add little honey to it before drinking the tea. Drink this amla tea twice a day to improve your immunity while losing some weight.

This fruit is an all-rounder, found anywhere in South India in a particular season. It is combined with its versatility and gives a special flavor to your diet.

Categories
Health Tips Healthy Life

Stay healthy by making these changes to your lifestyle

Change in your habits to stay healthy

Today’s modern choices, to put it simply unhealthy choices we have an adverse influence on our health and lead to many life-shortening illnesses like diabetes, obesity, high BP, heart diseases like stroke and so on. Hence, being stay healthy is very crucial.

Well, most of us are very well aware of these serious health complications due to our unhealthy and busy lifestyle. In order to eliminate the risk of these health issues and improve overall wellbeing, a lot of people plan and list out healthy habits, but unfortunately, face difficulties and have a hard time sticking around those longlisted new habits.

People Also Asked for
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If you are one among them, who have a hard time following those new habits, here we have come up with a simple yet effective lifestyle change plan which surely will surprise you with its results.

Simple lifestyle changes with big health benefits to stay healthy

Below are few lifestyle changes for better health, follow these small changes to improve health

Stay healthy by making these changes to your lifestyle

Start and end your day with water

Make water your best friend, start and end your day with water. Wherever you go carry your own water bottle and keep yourself hydrated. Water plays a crucial role in keeping our body, skin, and hair healthy. Water actually helps to regulate our body temperature, flush out toxins, controls high BP, aids in weight loss and also boosts the immune system. If possible drink hot water especially in the mornings on empty stomach.

Eat healthy food in small plates to stay healthy

Eat healthily and say “No” to processed foods. Fill half of your plate with fresh veggies and do not forget to replace unhealthy munching and evening snacking with fresh fruits. Always eat on a small plate, this makes you cut the intake of excess food unknowingly. Most of all put your food away from you when you are done serving yourself and chew your food properly which gives you a sense of fullness.

Exercise regularly hmm? I would say stay active, get up and get moving whenever you have little time
Are you setting a particular time for exercising? Many people do that and fail to follow in the long run. If you think you can stick to your plan then it’s absolutely fine, but if you are not a person who can stick around then, follow these simple things. Get up and take a short walk whenever you have a little break. Stretch your body frequently I’d say rather more frequently while sitting in your chair and before going to breaks. Take stairs instead of the lift, pass on your message to your colleagues by walking near to their desk instead of calling them. Stretch for 10 to 15 minutes before going to sleep and do not forget to do the same in the morning.

Take a cold shower

Interestingly, taking cold showers actually aids in weight loss. Yes, you can burn little fat without any exercises by simply taking cold showers. Your body burns more calories to warm up your body after a cold shower. Follow this only when you are in a good health condition.

Get enough good night sleep

Getting 7-8 hours of good night sleep is very important for everyone. Sleep actually boosts our exhausted body and mind and also keeps you ready for next day tasks. Lack of sleep increases your risk of several chronic health issues like obesity, cardiovascular diseases, depression and so on.

Drink healthy

Instead of sodas, coffee and other unhealthy beverages, opt for black coffee, green tea, and herbal tea. Cut unnecessary calories by making this slight change.

Along with the above lifestyle change plan, always think positive about yourself, keep an idol or role model to inspire yourself, spend some more time with your love and friends to boost yourself and most of all do not forget to reward yourself when you notice little change and when you do your job well. Follow these simple changes regularly and stay healthy and happy.

Categories
Health Tips Olive Oil

Health benefits of Olive oil for skin and hair growth

Health benefits of Olive oil for skin and hair growth

Amazing health benefits of olive oil for skin and hair growth

Olive oil for hair and skin is becoming quite popular in recent times and most of the people are now switching to it and using it in many ways like cooking oil, for dressing salads and others. This is mainly because of its wonderful benefits like low-fat content, high antioxidants, vitamin E and many more. As most of us know, regular consumption of olive oil helps to reduce the risk of heart attack and stroke, it also lowers the risk of obesity, Alzheimer’s disease, Type 2 diabetes and rheumatoid arthritis.

Frequently asked questions
How unhealthy eating habits lead to hair fall?
How to overcome skin rashes naturally?
What are the Do’s and Don’ts for healthy skin?

Wait, do you think this is it? No, there are more. Yes, you heard it right, Olive oil is not only beneficial for our health but also for our appearance. It keeps our skin and hair healthy and young.

Though Olives are native to the Mediterranean region, olive oil is widely used across the world. Due to its magnanimous benefits, olive oil is known as “Liquid Gold” during ancient times. There are many grades of olive oil and each has its own advantages and disadvantages.

Different kinds of olive oil include

  • Extra virgin olive oil
  • Standard virgin olive oil
  • Pure or blended olive oil
  • Refined oil
  • Pomace oil

Among the above extra virgin olive oil and standard virgin olive oil are the top graded ones.

 

Health benefits of Olive oil for skin and hair growth

How does olive oil for skin?

Here’s what olive oil does to our skin and why we should switch over to this multitasking oil than other costlier creams

  • Skin moisturizer- One of the major olive oil benefits for skin includes skin moisturizing. For all those suffering from dry skin, olive oil works as a great moisturizer. Olive oil is loaded with vitamin E which is considered to be very beneficial for skin health. Say goodbye to those sticky moisturizers with this nonstick and long lasting olive oil. To moisturize your skin apply little olive oil to your face before going to bed and leave it on for the whole night. Wash it off the next day morning with lukewarm water.
  • Works as a makeup remover- Olive oil for skin works as a great makeup remover. Most of the makeup products usually contain oil-based ingredients, hence removing them with water becomes difficult. Most of the people use face wash and harsh soaps to remove their makeup and for all those olive oil works great. To remove your makeup just pour a little olive oil on a cotton ball and wipe off your face well with this cotton ball.
  • Gives you healthy skin- Olive oil improves your skin health, treats acne, reduces wrinkles, fights signs of aging and also protects our skin from several skin problems like psoriasis, skin cancer, and many others. Use olive oil face pack to your skin to enhance skin health. To prepare this face pack to add 2 teaspoons of olive oil to a bowl and add 1/3 cup of yogurt and ¼ cup of honey and mix them well. Apply this paste to your face and wash after 30 minutes with lukewarm water.

Olive oil benefits for Hair

Olive oil does wonders to our hair. Massaging the scalp and hair with olive oil improves circulation to hair follicles and fights hair fall. Vitamin E present in olive oil moisturizes hair, strengthens the roots and prevents hair thinning. Olive oil for hair also works as a great remedy for those suffering from Dandruff. To get rid of dandruff just apply warm olive oil to scalp and hair and massage it gently and leave it for 30 minutes and wash your hair with mild shampoo and lukewarm water. Olive oil for hair growth is highly recommended. Olive oil when mixed with other ingredients promotes hair growth and gives us shiny and bouncy black hair. You can simply massage your hair with olive oil or can even mix olive oil with other oils like almond oil, castor oil, and camphor and apply it to your hair and scalp to strengthen hair follicles.

Categories
Diet Biscuits Health Tips

Are Diet Biscuits Suitable for Weight Loss ?

Are diet biscuits suitable for weight loss

Diet Biscuits for Weight Loss

Most of the people (including me) love to start their day with a hot cup of tea along with a few crunchy biscuits aside. But what about calories, fats and will they make us gain a few extra pounds? Are diet biscuits a better choice when compared to our regular biscuits? Will diet biscuits really help us to lose some kgs? Can we include diet biscuits in our weight loss diet plan? Are digestive biscuits good for weight loss? Oh, no there are so many questions and doubts regarding these diet biscuits and biscuits for weight loss diet.

People Also Asked for
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If you are one among us, having many doubts regarding diet biscuits and weight loss diet, this article is for you. I have gathered little information regarding this and I wish this article could clear all our doubts.

Introduction to diet biscuits

Many people think to have biscuits instead of meals to lose weight but this is not correct. Do you know you can get around 150 -200 calories from around 5-6 biscuits. Regular biscuits are made of not so healthy ingredients like refined flour, sugar, trans fat and high fructose corn syrup. Both sugar and high fructose corn syrup are believed to be contributors to obesity and hence, they should be avoided. Apart from this, regular biscuits are low in fiber, nutrients and high in calories. Nowadays, most of the people are opting for diet biscuits, thinking they are good for weight loss. But unfortunately, diet biscuits as mentioned are low-calorie biscuits and it doesn’t mean NO calories, even they come with the little amount of fat and calories which makes them not a good option for people who wants to reduce their weight.

Are diet biscuits suitable for weight loss

Which one need to choose?

If you have a sweet tooth and if you love biscuits and facing difficulty to give up, you can choose the healthiest wheat biscuits, whole grain, multigrain and oats biscuits. These have a high amount of fiber and nutrients. Most importantly remember not to exceed the daily calorie limit, if you wish to have biscuits, I suggest to treat them as the replacement not as a supplement. It is always suggested to check the nutritional label on the biscuit packets carefully before buying them.

When you are on a strict weight loss regimen, munching few biscuits is not really suggested, instead, you can have something like nuts, salad, eggs and others which are high in protein. If you are a biscuit lover, you can sometimes cheat your diet with one or two biscuits and not more than that. Dieting is not enough for losing weight, it should be accompanied with good fitness and exercise. Along with dieting, keep yourself active, move around frequently to stay fit and healthy.

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Health Tips Honey

Do You Know the Amazing Health Benefits of Honey

Do You Know The Amazing Health Benefits of Honey

Surprising Health Benefits of Honey

Honey is one of the oldest sweeteners on earth and also used in various traditional remedies since ancient times. Honey, a favorite food of many people especially children, is loaded with many therapeutic properties and also gives us several health benefits like controls Hypertension beneficial for heart health, treats a cough, great healer for minor burns, eliminates the risk of allergies and so on. It is the most opted substitute for the deadly refined sugar and it can be added to everything which also blends perfectly with them.

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Honey is full of vitamins and minerals like calcium, zinc, iron, and others. It is also loaded with anti-oxidant, anti-inflammatory, anti-fungal and anti-bacterial properties.

Let us in detail discuss few surprising health benefits which we get from adding honey to our regular diet.

Amazing health benefits of Honey

Honey treats a cough and sore throats

Honey is treated as a natural yet effective cough suppressant especially for children. It works efficiently in treating the respiratory tract infections if present. It coats your throat and soothes the irritated areas. Honey also improves sleep and allows calm night rest by controlling nighttime cough. Give your child a spoonful of honey 30 minutes prior to bed to help your child sleep well without coughing. To treat your sore throat, add honey to warm lemon water and drink it. Kindly note that honey should not be given to infants (children under 1 year of age) to avoid the risk of botulism.

Do You Know The Amazing Health Benefits of Honey

Lowers High BP

High BP is the silent killer most of the people are facing nowadays and this condition can be controlled effectively with Honey. Yes, the antioxidant compounds found in honey have protective effects against High BP and help to lower it.

Reduce Allergies

Honey works proficiently in alleviating allergy symptoms by building the immune system. Studies say that intake of honey is similar to the intake of pollen due to which our body build immunity to this pollen and helps to make you less sensitive to them.

Beneficial for heart health

Flavonoids, polyphenols and antioxidant compounds present in honey improves heart health and prevents the risk of several cardiovascular diseases like heart attack and stroke by improving circulation, by reducing cholesterol levels and preventing narrowing of arteries by reducing the formation of plaques.

Heals minor burns and wounds

Honey is used to heal minor burns and wounds since ancient times. The antioxidant, anti-fungal and antibacterial properties of honey make it a great healer and numerous studies also confirmed it. You can apply honey directly on burns and lesions and it cuts your risk of scarring and also sterile the wound in less time.

Boosts immunity

Especially raw honey is a natural immune booster and is also one of the crucial health benefits of raw honey. Honey enhances immunity by stimulating the production of cytokines which organize our immune responses.

How honey improves your skin and hair health?

Honey for skin is like natures greatest gift and works as savior from several skin problems. Raw honey benefits our skin in various ways, it fights acne, moisturizes skin, fights wrinkles and acne scars, cleanses your skin and also whitens your skin. For smooth, healthy and flawless skin, apply a thin layer and leave honey on face overnight and wash it off the next morning.

Honey also works wonderfully for hair and several scalp problems. Honey benefits our hair in various ways, it reduces breakage of hair, promotes hair growth, keeps your hair conditioned and also cures dandruff problem.

Along with the above mentioned, few other uses of honey are it relieves anxiety, promotes sleep, aids in weight loss and also treats digestive problems like gastric issues and acid reflux.

Categories
Treatments Warts Treatment

Know About Warts? Get Best Homeopathy Treatment for Warts

Homeopathy Treatment for Warts

Do you notice any small growths or raised bumps on your skin which are thick and have a rough texture? Then they may be warts, which are ugly and embarrassing growths. These are usually caused due to a virus called human papillomavirus (HPV) and are mostly seen in children, youngsters and those suffering from health conditions like psoriasis, eczema and several other skin disorders. These growths are highly contagious and spread easily from one area to other and even from infected person to noninfected person, hence, controlling them is very essential.

Homeopathy treatment for warts works proficiently and also eliminates the risk of their re-occurrence by improving the immune system.

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Here’s what all you need to know about these skin growth, their types, causative factors, their signs and symptoms and also how homeopathy helps to control them.

Introduction to Warts?

Warts are the non- cancerous growths developed on different areas of the body like fingers, face, neck, hands, wrist, knees, soles of the feet and even genitals. These are mainly developed due to infection with a virus named human papillomavirus (HPV) which enters our body through the injured and broken skin. This virus after entering our body triggers extra cell growth which looks like thick and rough raised bumps.

Usually, these growths disappear themselves even without any treatment, but it might take a few years to think like 2 to 5 years. These growths, as discussed, are highly contagious and spread from one to another through touching them and touching yourself or through sharing towels, razors, and others. After getting affected with HPV virus, it takes few months for you to notice the growths.

These growths are always not painless, few types of warts can be painful and can also trigger your risk of cervical cancer and other fatal diseases. Children and people with the low immune system are more prone to these.

Homeopathy Treatment for Warts

Based on the area where these growths develop they are classified into different types, namely
  • Common warts (develop on fingers and toes)
  • Plantar warts (develops on soles of feet)
  • Flat warts (develop on face, thighs, and arms)
  • Filiform warts (develop on the neck, around mouth and nose)
  • Periungual warts (develop under toenails and fingernails)
  • Genital warts (develop on genitals)

Causes

As discussed above, Warts are mainly caused due to a virus named human papillomavirus (HPV) which easily spread from one person and area to others. Scratching warts, touching infected areas and using accessories of infected persons like towels and razors are few ways through which the virus spreads easily.

Symptoms

Depending on the type of warts, the symptoms also differ. Among few people, warts are rough, gray or brown in color, flat or domed shaped, whereas in few people warts look like grains and also are painful.

Homeopathy treatment for Warts

People with low immunity are more prone to develop this condition, hence Homeopathy treatment for warts works by improving immunity and self- healing of the body. Natural remedies used in homeopathy treatment are safe and side effects free which is another major advantage of homeopathy and the reason why most of the people are turning to homeopathy. Homeopathic remedies for warts not just control these, but also help to eliminate the risk of their re-occurrence.

Homeopathy for warts follow personalized approach, i.e. treatment and remedies are prescribed by the expert Homeopath after careful observation of every individual. Based on people symptoms, severity and health history, treatment and medicine varies for each individual.

Categories
Treatments

About 4 Stages of Gout Arthritis? Best Homeopathy Treatment for Gout Arthritis

Gouty Arthritis

Gout Arthritis (or also referred as Gout) is a type of inflammatory arthritis wherein people endure symptoms like excruciating pain and swelling in the joints especially in the midnights suddenly. Though gout affects different joints in our body like thumbs, fingers, knees, ankles, and elbows, but is especially seen in the big toe. Under this condition, people usually do not have any early warning signs before the onset of an attack.

Excess uric acid levels, obesity, unhealthy diet and excess alcohol consumption are few factors which trigger the risk of Gouty arthritis. Gout if not controlled can actually damage the joints in long run. Homeopathy, in those suffering from gout, works very efficiently and provides long-term relief.

Frequently asked questions
Know about Arthritis and get relief through Homeopathy
How Homeopathy controls Joint Pains?
What are the simple tips to avoid Joint pains?

What is Gout Arthritis?

Gout or Gouty Arthritis as discussed is an inflammatory form of arthritis in which, people endure symptoms like extreme pain and inflammation in the affected joints and mostly in the big toe. This swelling in joints is mainly caused due to excess uric acid levels in the body. This excess uric acid levels take the form of crystals and gets accumulated in joints. This deposition of uric crystals causes inflammation in the joints. While in the process of breaking down purines which we get from our food, our body produces uric acid. Uric acid builds up in our body when our body produces too much uric acid or when our kidneys fail to excrete uric acid or excretes very little uric acid in urine.

This condition is mostly seen in men than women and the pain of gout strikes suddenly at midnight without any warning signs. Few women also face Gout after menopause.

Gouty Arthritis

Stages of Gout Arthritis

Gout attacks us in 4 stages namely,

  1. Asymptomatic hyperuricemia- This is the first stage where uric acid slowly gets deposited in joints but people do not have any warning signs.
  2. Acute Gout or Gout attack- This is the second stage where gout attacks suddenly and people endure severe pain in affected joints.
  3. Interval Gout- This is the time between the attacks and people do not have any pain or discomfort in joints and this is also the stage where individuals can prevent the reoccurrence of next attack by taking preventive measures.
  4. Chronic Gout- This is a stage where people frequently face attacks of gout. This is mainly due to the excess accumulation of uric acids. It is very crucial to control and treat this condition, if left untreated, it can even damage your joints.

Causes of Gout Arthritis

Elevated uric acid levels in body fluids are the major cause of Gout and factors like lifestyle and diet habits lead to this excess uric acid levels. Health conditions like kidney failure to excrete uric acid also lead to excess uric acid levels.

Risk factors of Gout include

Symptoms of Gout

Arthritis

Symptoms of Gout triggers suddenly and mostly in mid nights, few common symptoms seen in people suffering from Gout include

  • Excruciating pain
  • Inflammation, tenderness and warmthness around affected joints
  • Redness around the affected joint
  • Reduced range of motion
  • Few people also experience fever and chills.
How does Homeopathy work for Gouty Arthritis?

For all those who are suffering from Gout Arthritis, Homeopathy treatment is highly recommended, as it works by balancing the level of uric acid and also by treating the underlying health conditions like kidney problems and so on. It not just controls symptoms like pain and stiffness but also eliminates the risk of reoccurrence by treating the roots of the Gout. Most of all Homeopathy is safe when compared to other conventional treatments and is also free from adverse side effects.

Categories
Hair Care Health Tips

How to Remove White Hair Naturally

How to Remove White Hair Naturally

Effective Methods to stop white Hair

White Hair  is most commonly seen in elders and is considered to be the natural process of aging. But these days, unfortunately, teenagers and even children are facing hair whitening problem along with other hair related problems like hair fall, hair thinning, dandruff and many others. Several factors like unhealthy diet, pollution, hereditary, vitamin deficiency, stress and others are leading to this condition. Presence of white strands at a young age can be disheartening and also affect self-image.

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For all those who are embarrassed with their white hair, here we have come up with few natural remedies which help to remove white hair naturally.

Natural remedies to remove White Hair

Below are few home remedies which help to remove whitening of hair naturally

How to Remove White Hair Naturally

  • Amla oil/ Amla paste- Amla is considered to be the superfood for hair. Both Amla oil and amla paste work very well for white hair. To make amla oil, boil few crushed amlas with coconut oil and apply this oil solution regularly to hair. You can leave it overnight and wash it off with a mild shampoo next day morning or you can even wash it off after massaging this oil for 1 hour.

You can also apply amla paste to hair and scalp thoroughly, leave it for 1 hour and wash it off with the mild shampoo. To make amla paste, first, deseed the amlas and grind them to a nice paste.

  • Curry leaves and coconut oil- Curry leaves, another important ingredient for our hair. Curry leaves are used as natural remedy for hair problems since ancient times. To get rid of white hair boil curry leaves in coconut oil for few minutes and strain the solution. Now massage this oil onto your scalp, leave it overnight or wash it off after one hour. For best results use this oil regularly, it not just eliminates white hair but also strengthens the roots and helps in hair growth.
  • Black Tea- Black tea is also considered to be the best remedy for white hair. Boil the black tea in a cup of water for 5 minutes and leave it to cool down. Now strain this solution and apply it on to your scalp and hair and massage it gently. Leave this water solution on hair for 1hour and then wash it off. The antioxidant properties present in black tea prevent premature aging of the hair and also darken your hair color.
  • Lemon juice and coconut oil- Another remedy for white hair is coconut oil with lemon juice. Vitamin C and B and other nutrients present in lemon help to maintain pigment in hair follicles. To prepare the solution, boil 2 tablespoons of coconut oil with 2 teaspoons of lemon juice. Allow this solution to cool down and massage your scalp with this oil and make sure to apply it from roots to tips. Wash your hair after 1 hour with sulfate free shampoo.
  • Henna with Fenugreek seed powder- Most of the people facing white hair utilizes henna for their hair. From now on the use of henna in the given way to get optimal results. Mix 2 teaspoons of henna powder with 1 teaspoon of fenugreek seed powder, 1 teaspoon of curd, 1 teaspoon of coffee powder, 2 tablespoons of tulsi leaves juice and 2 tablespoons of mint leave juice. Mix all the ingredients together nicely and make it a paste. Now apply this paste to your hair and scalp nicely and leave it for 2 to 4 hours. Later wash it off nicely with a mild shampoo.
  • Hibiscus flower and amla- Hibiscus flower is another crucial remedy used for white hair and hair fall since olden days. Take a few hibiscus flowers and crush them nicely. Add amla powder to this hibiscus flower crush, now add little water and make it a nice paste. Now apply this to your hair and leave it for one hour and wash it off.

People try to pluck initially white hair, but it is suggested not to pluck the white hair. Follow the above tips which suit you to stop regrowth of white hair and maintain the gorgeous look.